It’s not all about crossing your legs and humming, you can meditate anywhere and at anytime – even when putting the kettle on.

We may be stuck indoors and the clubs and gyms may be shut for now, but we can all still stay active and healthy.

The current climate means that all of us may be looking for a whole new perspective on life.

Tidying up your home can have far reaching benefits for your health

From mindfulness and relaxing music, to digital detoxes and body positivity, there is a wealth of great things to immerse yourself in and listen to while working in isolation.

Centuries of mining and quarrying have left a rich legacy of beautiful mineral specimens says Roy Starkey, author of a new book which tells the story of the Minerals of the English Midlands.

Visit a practice that offers you the chance to pick and choose the treatments you need to love your body, feel confident and kick your bad habits once and for all.

With Avanti Jewellers of Ashbourne – something to make every occasion a cherished memory.

Catherine Roth meets local designer and entrepreneur Susanna Davis whose products accentuate the beauty of a natural fabric.

If you’re looking to get away from it all, a relaxing spa break could be just what you need.

Founded in 1979, C W Sellors Fine Jewellery remains firmly rooted in the manufacture and retail of hand crafted jewellery, specialising in British Gemstones and Derbyshire Blue John.